Monday, August 24, 2009

Journey to Wellness

Word is out! The most idyllic hike in the Sedona, Arizona, the West Fork trail that winds up a canyon shaded by yellowing cottonwoods and green ponderosa beside a chatty creek, is not a secret anymore. October is the most popular month for visitors hungry for fall colors and cool temps. The best way to cap this day off is a stop at the Sedona Hilton Spa with hot and cold pools, steam bath and sauna where the pampering knows no bounds. Aching muscles are soothed by every other type of massage known to womankind. Their signature “Full Circle” massage is “all about you” my masseuse informed me as she smoothed hot rocks up and down my back, and the back of my legs, melting tension from muscles. A little foot reflexology, capped off with a bit of cranial work and I was ready to hike another one of the wonderful trails laced throughout the splendid red rock formations of Sedona. You don’t have to be a guest at the hotel to enjoy the full service Spa and Salon. Call 928 284 6900 for your spa appointment.

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